Sunday, December 4, 2016

Vegan Butternut Squash 12/03/16

Vegan 
Curry
Butternut Squash
Prep Time:15 Minutes
Cook Time:10 Minutes

Ingredients
2 - Large Butternut squash's 
(Carefulley Cut in half long ways)
2 - Cups of vegetable stock
(1 per squash)
4 - Tsp Curry powder 
(2 Tsp per squash)
4 - Tsp Cumin powder
(2 Tbsp per squash)
Optional
1 - Pinch of cayenne pepper

Preheat Oven 375 Degrees 
Place parchment paper on a large cookie sheet
place the cut squash face side down and cook for 
about 60 Minutes make sure it don't burn
Remove from oven and pierce with a fork if tender
 all the way through set aside and let cool enough to handle
 without burning yourself   
When cool enough scoop out the seeds and the stringy goo
and discard it 
with a fork or spoon scrape out the insides of 2 halves and place 
in a blender add 1 cup of vegetable stock, 2 Tsp of curry,
2 Tsp cumin 
Blend until everything is well mixed should be a soup 
texture if not add more broth and taste 
only add small amounts
 of extra spices 
to much changes the taste fast
Place a pot on the stove over a  medium heat 
stir often do not let it burn 
or 
heat in the microwave each microwave is different
so heat at small at 30 seconds each time until it hot enough
then you can add pinch of cayenne pepper
to each bowl
Sorry no Pictures
Taste Great

Video Of The Day 12/04/16

Sunday 
12/04/16 
Mike Tramp
From The Album
The Rock N Roll Circuz
Released
October 5, 2009
on 
Kick Music/ Sony Music
No Tomorrow
All Rights belong to Mike Tramp

Saturday, December 3, 2016

Song Of The Day 12/03/16

Saturday
12/03/16
Mike Tramp
Freak Of Nature
From The 2nd Album 
Outcasts
Released November 2, 1998
ulfTone Records
The Gathering - The Parting
The Intro and Outro
All Right belong to Mike Tramp

Omnivore Dinner Venison (Deer Meat) Ground Meat Pasta Casserole 12/02/16

Omnivore
 Venison 
(Deer Meat)
Ground Meat 
Pasta Casserole 
With Cheese
Prep Time: 10 Minutes
Bake Time: 20 Minutes
Ingredients:
1 - 1 lb of ground venison
1 - 1 lb of Pasta
(Cooked and drained Springs,  Ziti or Rigatoni your choice) 
3 - Cloves of fresh garlic
(Minced)
3 - Tbsp olive oil
1/2 - Large onion
(Diced)
2 - Small Zucchini 
(Washed cut into bite size pieces)
1 - 24 oz Jar of spaghetti sauce
1 - 8 oz bag of mozzarella Cheese
(use 1 cup mixed and the rest for the topping)
1 - Cup ricotta cheese
1/4 - Cup of Parmesan or Romano cheese  

Preheat the oven to 400 degrees
in a large  frying pan add the onions and saute for a couple of minutes 
to soften them up add the garlic and keep stirring for 2 minutes
do not let garlic burn
add the whole pound of venison and brown the add the zucchini and cook 
until zucchini is soften 
Add the spaghetti sauce to pan and lower heat occasionally
stirring don't let it burn 
in a Large pot make your pasta, when it's done drain and place back in the pot
add the ricotta cheese, Parmesan and the 1 cup of mozzarella 
mix well then add the venison mixture to the pot and mix together
 Lightly pray a 3 qt baking dish with a non stick spray
pour the contents of the pot into the baking dish
even it out with a spatula or a wooden spoon
sprinkle the rest of the mozzarella cheese evenly over the top
place in the stove for 20 Minutes
(make sure the cheese don't burn)





Friday, December 2, 2016

Video Of The Day 12/02/16

Friday 
12/02/16
Mike Tramp
White Lion
From The Album 
Big Game
Released August 10, 1989
On Atlantic Records
Cry For Freedom
All Rights belong to Mike Tramp


Thursday, December 1, 2016

Song Of The Day 12/01/16

Thursday
12/01/16
Mike Tramp
From His 7th Solo Album
Cobblestone Street
Released April 8, 2013
Cleopatra Records
Once
All Rights belong to Mike Tramp

Omnivore Easy Pressure Cooker Garlic Kick-in Chicken With Butter & Herb 11/30/16

Omnivore 
Easy
Pressure Cooker 
Garlic 
Kick-in Chicken
With 
Betty  Crocker 
Butter & Herb
and 
shredded sharp cheddar cheese
Prep Time: 5 Minutes
Cook Time: 30 Minutes 

Ingredients 
3 - Boneless skinless chicken breast
(Frozen)
1 - Container of  Kick'n Chicken seasoning
(Sprinkle  both sides of chicken)
1 - Container of Garlic seasoning 
(Sprinkle on both sides of chicken)
1 1/2 - Cups of Tuscan chicken broth
(Regular chicken broth or plain Water)
1 - 4.7 oz package Betty crocker butter and herb real mashed potatoes 
(follow directions on package)
Optional
1 - 8 oz bag of shredded sharp cheddar cheese

Pour 1 1/2 Cups of  broth in pressure cooker pot
place the trivet or insert in pressure cooker pot
place the seasoned chicken breast on the trivet 
so the chicken is not in the broth
place the lid on check the pressure valve make sure it is closed
hit the chicken button for 15 minutes then add 5 to make it 20 minutes after 
pressure is built up
when there is 5 Minutes left on the pressure cooker in a pan on the stove
make the mashed potatoes
follow the directions 
Optional
when they are done sprinkle
 the cheddar cheese in the potatoes and mix 
so the cheese melts