Wednesday, May 18, 2016

Omnivore Pressure Cooker Balsamic and Black Pepper Pork Loin Chops And A Vegan Spicy Thai Vegetable Stir Fry 05/17/2016

Omnivore
Pressure Cooker 
Balsamic and Black Pepper
 Pork Loin Chops
And A
Vegan Spicy Thai 
Vegetable Stir Fry
Prep Time 10 minutes
Cooktime 30 minutes
4 - 8 Pork Chops depends on the amount of dinner guest
1 - Large resealable freezer bag 
add the pork chops pour in half a bottle of 
Balsamic vinaigrette salad dressing and a good amount 
of Black pepper to get the flavor of the pepper 
Let marinate over night in the refrigerator or for a few hours
Place your Steaming rack in the pressure cooker 
put pork chops in then Pour the rest of the marinate
over the pork chops
Lock the lid and pressure valve to close 
hit the pork button for 20 Minutes
my lowest time with the pork button is 15 minutes so I had to bump it 
up to 20 minutes 
Vegetables Stir fry
3 - Tbsp of olive Oil
 or 
Vegetable oil
 3 - Small zucchini, 
1 - 8 oz pack of fresh mushrooms
1 - Head of Broccoli 
8 - Colored sweet Peppers
10 - Cloves of Garlic
1 - 1/2 cup of Thai chili sauce
3 - Tbsp of franks original red hot
Heat oil until it's hot in a large skillet or a Wok
add Garlic until it starts to brown
add broccoli, Peppers, and mushrooms
if it looks to dry add about 1/2 cup of water
keep stirring until every thing is mixed well
and mushrooms are browning 
Add Thai Chili sauce mix for about 3 -5 minutes 
then add red hot after about 5 minutes lower heat 
and let simmer until  the pork chops are done




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