Monday, March 28, 2016

On The Easter Vegan Dinner Menu

2016 Vegan Easter 
Crock Pot
 Spicy Potato and Veggie Stew
5 Potato's Peeled and chopped into Bite size pieces 
2 Large onions peeled and cut into 1" Pieces 
1/2 Bag of baby Carrots cut into half's
1 Bag of Frozen Cauliflower
8 oz Container of fresh mushrooms cut into chunks
4 Tbsp Thai chili garlic paste
2 Tbsp of Agave
2 Tbsp Red pepper flakes
8 Tbsp of Tamari or soy sauce 
2 Tbsp Sesame oil
2 Tbsp of Minced garlic
1 Cup of Vegetable broth 
Place all Vegetables in crock pot
Mix the rest of ingredients
in a medium bowl then pour over vegetables
 and mix to coat all 
place on lid and cook for 3 hours on High 
or 8 hours on low 









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