Tuesday, July 26, 2016

Vegan 
Mushroom Spinach 
Stuffed Inferno 
or 
sweat Peppers
Prep time 15 minutes 
Cook time 30 minutes
6 Inferno or Hot banana peppers
(Wash cut the tops off and slice long ways on side)
3 Sweet peppers
(Wash cut the tops off and slice long ways on side)
1 small zucchini
(cut small or minced)
1 - 8oz  pack of fresh mushrooms
(peeled and chopped small)
1 Bag of fresh spinach
(chopped small)
1 Medium onion 
(chopped small)
Garlic Powder 
1 Tsp of dried red pepper flakes
1 - 28 oz can of tomato sauce 
2 Tbsp olive oil
on a medium heat
add olive oil to a frying pan add zucchini, onions, 
mushrooms, garlic powder fried for about 3-5  minutes
add in spinach for 3 -5 minutes 
remove and let cool
(if you have a food processor you can add all ingredients except the olive oil) 
and make like a paste almost 
lightly grease a baking dish 
Stuff the peppers with mushroom mixture 
the pan fried mixture will be less like a paste but just fill the peppers
 and lay them in the baking dish
pour tomato sauce over the peppers and cover
 with tin foil 
Bake at 350 degrees  for 30 Minutes


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