Omnivore Pressure Cooker Beef and Spinach Meatballs and Stuffed Green Peppers 01/25/2016

Omnivore
Pressure Cooker
Beef and Spinach Meatballs and

Stuffed Green Peppers

Take 6 Medium Green Peppers

Cut off tops wash and clean out seeds.

2  Pounds of Ground Meat

2 Egg, 1 Cups Italian style bread crumbs, 1/2 Cup Parmesan Cheese, 1 1/2  Tbsp of Garlic Powder

1 tsp Black Pepper, 1 tsp Parsley,  tsp Basil 

1 tsp Oregano 1 tsp Italian Seasoning, 

Optional 1 Tsp Crushed red pepper seeds

Mix in a large Bowl 

Stuff green Peppers with ground meat mixture 

add 2 Tsp of olive oil to bottom of pressure cooker 

just to coat the bottom 

a mix 1 cup of water with 1 tsp beef bouillon 

And place Peppers into pressure cooker 

 Add another cup of water it will not cover the peppers

that's ok the Peppers  will produce water while they cook

make you sauce on the stove or heat up a jar of Ragu or

any sauce you prefer  

set for 40 Minutes

Spread out Kale on cookie sheet on Parchment paper
 spray with olive oil and sprinkle
on Hidden Valley Salad dressing & seasoning mix

bake on 350 degree for 40 minutes or until crispy 

It will get soggy then it will get crisp