Omnivore Spicy Chile and Vegan Kung poa and Teriyaki Stir Fry Dinner 12/12/16

Omnivore

Home made

Spicy 

Chile

Prep Time: 15 Minutes

Cook Time: 60 Minutes

and

Vegan 

Kung poa and Teriyaki

Stir Fry

 over

Lo Mein Noodles

Prep Time: 15 Minutes

Cook Time: 25 Minutes 

Omnivore Ingredients:

2 - Pounds of ground beef or ground venison 

1 - Large green pepper

(Washed and chopped into bite size pieces)

1 - Large onion

(Peeled and chopped into bite size pieces)

2 - Stalks of celery

(Washed and chopped into bite size pieces)

2 - 6 oz tomato paste

1 - 10 3/4 tomato soup

1 - 15 oz  can red kidney beans

1 - 30 oz can pinto beans 

(In a spicy Chile  DE arbol Jalapeno and Serrano pepper sauce)

1/4 - Cup of red pepper flakes

Water

In a large pot place ground beef and brown it

after it's brown add the green pepper, onion, celery,

and red pepper flakes 

to the pot, after it'd hot add the tomato paste then use tomato paste

cans 4 cans of water add the tomato soup and then 1 soup can of water

mix it all together let cook for about 30 minutes stirring occasionally

then add both cans of beans 

and cook for 30 more minutes stirring occasionally 

Vegan Ingredients: 

1 - Medium Zucchini 

(Washed and chopped into bite size pieces)

1 - Large Green Pepper

(Washed and chopped into bite size pieces)

2 - 8 oz package of sliced mushrooms

1 - Large onion

(peeled and 1/2 cut minced and 1/2 cut into bigger pieces)

1 - Cup Kung Poa Sauce

1/3 - Cup of Teriyaki Sauce

1 - Large package of Lo mien noodles

3 - Cups of water

3 -Tbsp olive oil 

1/3 - Cup of  water

Large frying pan heat the olive oil

on a medium heat

add the zucchini and the green pepper cook about 

10 minutes then add about

 1/3 cup of water then add the onion

cook about 5 more minutes

then add the mushrooms 

after the mushroom start to turn brown

lower heat and add the Kung Poa and Teriyaki sauces

mix it well and leave on low heat 

let simmer about 10 minutes stirring occasionally 

estimate how much lo mein noodles you will need

in a medium pot bring the 3 cups of water to a boil 

add in noodles and cook for about 5 minutes

drain