Dinner with Gregg Jr and Sara 09/10/16

Vegan

Spinach

 stuffed Hot Hungarian 

Banana peppers

and 

Roated Brussels Sprouts and Cauliflower

 Prep Time 15 minutes

Cook Time 50 minutes

16 Hot or Sweet Banana Peppers

(Wash and cut off tops carefully slice sown the side and remove seeds)

1 Bag of fresh spinach

(Chopped)

1 1/2 - 8oz package of Portobello mushrooms

(Chopped)

1 Medium Onion

(Chopped)

20 Cloves of Garlic

(Chopped)

3 Tbsp of olive oil

Add olive oil to large frying pan on medium flame

Place in Mushrooms, Garlic and Onions

cook until hot and onion wilt

Add spinach by the hand full and stir until spinach cooks down

and repeat until all the spinach has been cooked in

Remove from heat after it cools for a few minutes 

place in a bowl then take a large baking dish

coat the bottom with any tomato sauce that is vegan

stuff peppers and lay them in baking dish do not cover with sauce

cover with tin foil place in oven at 350 degrees for 50 minutes

Roated Brussels Sprouts and Cauliflower

Prep Time 10 minutes

Cook Time 30 Minutes

1 - Bag of fresh Brussels Sprouts

(cut in half long ways)

1/2  - Head of Cauliflower

(cut into bite size pieces)

1/3 Cup of olive oil

Basil - Garlic Salt or Powder - Black Pepper

Place Brussels sprouts and Cauliflower 

into a 1 gallon zip-lock bag 

add olive oil and seal keep turning bag over to completely coat

and place on a  piece of parchment paper on  a cookie sheet 

Bake for 30 Minutes at 350 Degrees turn at 15 minutes