Monday, September 19, 2016

Omnivore Pressure Cooker Spinach and Chicken Parmesan 09/18/16

My 
Pressure cooker 
Omnivore
Spinach and Chicken Parmesan 
Prep Time: 15 Minutes
Cook Time 15  Minutes
let stand Time 10 Minutes
3 - Boneless skinless Chicken Breast 
(Cut into chunks)
3 - Tbsp of flour
2 - Tbsp olive oil
1 - Tbsp oregano
1 - Tbsp basil
1 - Tbsp parsley 
2 - Tsp of garlic seasoning or garlic salt or powder
2 - Tsp black pepper
1 - 8 oz package of fresh mushrooms
(Peeled and sliced thick or thin)
1 - 28 oz cam of tomato sauce
10 - Cloves of garlic or 2 Tbsp of minced garlic
(Fresh garlic chopped)
1 Hot or mild Banana Pepper
(Washed and remove seeds and chopped)
1 - Large onion 
(Chopped into small pieces) 
1 - Tbsp of Vegetable Bouillon  
1 - Cup of Parmesan or Romano cheese
1 - 8 oz bag of fresh spinach 
(cut off stems and use full leafs)
after the let stand time
Add butter and flour in a separate bowl
2 - Tbsp of Butter melt in microwave 
4 - Tbsp of flour
1 - 8 oz bag of mozzarella cheese 
Add olive oil to pressure cooker turn on 
add lightly brown chicken 
mix in onions, garlic and banana pepper 
add remaining ingredients 
except the Parmesan cheese, mozzarella cheese
the butter, flour mixture and the spinach
add in 1/2  the tomato sauce  
sprinkle the 3 Tbsp of flour over and mix well
Place the lid on set the pressure release to close hit the
cook time to 15 minutes 
then let sit for 10 Minutes on the keep warm mode 
that it should automatically come on 
then carefully release steam 
add the rest of the tomato sauce 
 then mix in then Spinach and stir in the butter mixture 
add the Parmesan cheese mix together 
you can put the lid back on until your ready to serve dinner 
add the mozzarella cheese on your plate 



No comments:

Post a Comment