Omnivore Fast Garlic Chicken in Sauce over Angel Hair W/side Spinach 03/27/14

 Fast Garlic Chicken in Sauce

 over Angel Hair W/side Spinach 

Ingredients 

2 - 28oz Cans of red pack tomato sauce.

2 - Boneless chicken breast.

1 - Bag of fresh spinach.

3 - tbsp Basil.

3 - tbsp Parsley.

3 - tbsp Italian seasoning.

3 - tbsp crushed red peppers (Optional) for spicy

4 - tbsp Garlic powder.
Prep Time 10 minutes
Cook time 40 minutes

Pour 2 cans of sauce into medium to large pot.

cut chicken breast into 1/2"  slices then into 1" Pieces

Pour 1/4 cup of olive oil or vegetable oil into frying pan until hot.

Put  in chicken in frying pan and  sprinkle with garlic powder and black pepper.

cook until chicken is cooked through and then add it to sauce.

Add all your spices and Let cook for about 40 Minutes. 

While cooking you can start your Pasta I made Angel Hair tonight , you can choose 

what ever pasta you like.

You can use oil or butter to fry up spinach  Add small bag of spinach to frying pan 

Adding a sprinkle of garlic powder and a little black pepper.until it cooks down 

after Pasta is done. Add to a Bowl or Plate.

Dinner is served.