Sunday, March 23, 2014

Very good Dinner for the Herbivores (Vegans)

Vegan Super spicy tofu and rice

Ingredients : 
2 - Packages of extra firm tofu.
1 - tsp lime juice.
1/2 - tbsp of soy sauce.
1 - tbsp Thai chili sauce.
1 - tbsp Louisiana (extra hot) hot sauce.
1/2 - Cup Franks original red hot.
1/4 - Cup of peanut oil.
1 - Large red onion
2 - Green, red or yellow peppers.
2 - Fresh  Jalapeno Peppers.
1 - 8oz package of mushrooms.
1 - Large head of fresh broccoli.
4 - Cloves of fresh Garlic.
1/2 - Cup hot water.
1/4- Cup of vinegar.
1/4 - Cup of soy sauce.
1 1/2 - tbsp Brown sugar.
1/2 - tbsp Crushed red peppers.
1/2 - tbsp Cornstarch.

Open and drain tofu.Both packages. Stand on side and cut two time 
To have 3 pieces about 1/2"  thick, 4" wide.
 Cut into triangle pieces. Put into two 1 gallon zip lock bag. 
Add to bowl  lime juice, soy sauce, Thai chili sauce, Louisiana hot sauce.and
Franks original red hot sauce. Mix well and add to both bags and marinate for about 2 hours.
Preheat the oven to 375 degrees.
Then bake tofu about 20 to 30 minutes. until nice and crisp.

Mix in medium bowl 1/2 Cup of hot water, vinegar, soy sauce, brown sugar, 
cornstarch and crushed red peppers and let sit.

Cut and wash out seeds from the green and jalapenos peppers. 
Cut green peppers into 1/2 pieces. and jalapenos into small pieces.
Peel and slice mushrooms thick. wash broccoli and cut into small pieces.

Add 1/4 Cup of peanut oil to wok or large frying pan. High heat until oil is hot.
Reduce heat to Medium. 
Add the broccoli, peppers, mushrooms, Jalapeno peppers and Garlic.
Cook until broccoli and peppers are tender and add in tofu.
Heat on high for 5 minutes. Keep stirring  until tofu is mixed in. Pour vinegar mixture
over tofu and vegetables. Mix thoroughly and  Lower heat and let simmer.
Until the sauce thickens some.

Make your rice i use instant.
Dinner time.  
  







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